It’s yoga but its different….
High energy, dynamic, mindful movement.

If you’ve never heard of RocketBeats yoga before - it’s a dynamic practice which incorporates strength work, flexibility/mobility and plenty of core

All set to a playlist that to really get you in the zone.

Mixed level classes- lots of moving at a dynamic pace

SUNDAYS
9-10.15am - RocketBeats Yoga
10.30-11.15am - Drills/Skills: core, flexibility, strength

TUESDAYS
6-6.45pm - Upside down: yoga inversions
7-8.15pm - RocketBeats Yoga

WEDNESDAYS
INTRO TO ROCKETBEATS YOGA FOR NEWBIES
6.15-7.15pm

Come join us - booking link in below

Ella x